In the current age of computer and video games, we see the importance of sports dwindling. After school and college children end up in front of the television sets and do not venture out to play. The scenario was totally different a decade ago.Sports are extremely important for our overall development. Involving in a sport helps us to be healthy and at the same time to be fit. It gives a kind of discipline to children later in life, we learn how to work in a team, to be co-operative and also the art of taking loses and wins in a stride.Master of Sports Coaching is conducted in Skating, Basketball, Football, Gymnastics, Archery , Swimming, Volleyball, Badminton, Karate, Fitness, Zumba, Bharatham, Yoga, Boxing and Silambam.
A game that has been around since the 16th century is now creating a glorious future for players worldwide. Badminton is not a game of chance but one that requires a lifelong commitment and passion.
Cricket is one of the most popular sports in India played by people of all age groups.To offer students match practice, cricket coaching classes frequently hold competitive games between internal teams.
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
We have found the best workouts from around the world and put them in one database that you can search by days per week, type of program, and much more!
Many workouts accomplish different goals at the same time. For example, a muscle building workout will almost always help build strength at the same time. Choose the goal that is MOST important to you, and the workouts that are shown will be geared more toward your chosen goal.
A Split Bodypart Routine means that you work different body parts on different days. For example, one workout might have you work biceps and chest on one day, then triceps and back on a different day. This is the most common type of workout program.